Through movement we remember our essence to be wise, wild, and free. Flow & Fern Collective has joined with Katrina Jane to offer an in-person class in O’ahu, Hawai’i.
We will utilize guided dance, yoga, free movement, breathing, and meditation to connect deeper within and give space for all emotions to be and move through.
What to bring: yoga mat, water, comfy clothes to move in, and a journal.