Sacred journeys into the wild and into yourself.

Our retreats are immersive, multi-day experiences designed to help women soften, expand, and awaken their feminine archetypes. Held in places where the earth feels ancient — oceansides, forests, mountains — each retreat blends:

• Rituals aligned with natural cycles

• Somatic and embodiment practices

• Meditation, breathwork, and intuitive movement

• Deep conversations and sisterhood circles

• Moments of solitude, spaciousness, and self-return

A retreat with Flow + Fern is more than a getaway — it is a pilgrimage back to your own knowing. Women leave feeling rooted, nourished, and changed in the quietest, most meaningful ways.

A single day to pause, explore, and remember.

Our day workshops are intentionally curated to offer depth without overwhelm. In just a few hours, you step into a sanctuary of learning, embodiment, and connection. Each workshop includes a blend of:

• Feminine and somatic practices

• Reflective journaling and guided inquiry

• Rituals inspired by myth, nature, and archetypes

• Community connection and shared wisdom

These gatherings are perfect for women wanting to dip their toes into this work, reconnect to their body, or feel held by a gentle container of like-hearted women.

Wisdom and ritual you can access from anywhere.

For the woman who wants to stay connected to her practice — or begin at her own pace — our online offerings provide grounding, insight, and community from the comfort of home. Explore:

• Virtual workshops

• Guided rituals and seasonal practices

• Embodiment classes

• Self-paced courses

• Feminine archetype teachings

These experiences are crafted to bring softness into your daily life, offering tools to unwind, deepen, and honor your inner landscape — wherever you are in the world.

Wearable reminders of who you are becoming.

Our merch is created as an extension of the Flow + Fern experience: soft, intentional, nature-rooted. Each piece is designed to hold meaning — a quiet affirmation, a symbol of a cycle, a whisper of your feminine unfolding.

Every purchase supports our mission to create more spaces for women to gather, heal, and rise. And for the rest of the year, all merch purchases enter you into a special Flow + Fern gifting draw — our way of giving back to the women who give us so much.