Empowered Women
Empower Women
Flow and Fern Collective
Filling the cups of those
around us, creating a
collective ocean
Flow and Fern is a thoughtful and
intentional community rooted in the
celebration of femininity and the power of
connection. Guided by the belief that
empowered women empower women, we
create a nurturing space where womxn can
explore, express, and embrace the full
spectrum of their identities.
Through shared knowledge, mindfulness,
and opportunities for deep connection, we
offer tools and experiences designed to
inspire self-awareness, sisterhood, and
growth. Flow and Fern is a place to feel
seen, supported, and celebrated—together,
we grow and bloom.
Our Story:
The Roots of Flow and Fern
Flow + Fern began with a friendship that started in high school. We were the two who felt a little different from everyone else, and we recognized something familiar in each other. Over the years, that connection grew through authenticity, communication, self-inquiry, and the kind of unconditional love that makes real growth possible.
As we moved through life, we witnessed a shared truth. Women were being asked to fit roles for others, yet were rarely invited to explore who they truly wanted to become. In the spaces we held for each other, in the tears, the shadow work, the laughter, and the unfiltered honesty, we discovered the value of creating environments where women feel completely seen.
Together, we hold more than 15 years of experience guiding women through transformation in many forms. Coaching, ritual, meditation, embodiment, yoga, and women’s circles have all shaped our path. We have led four successful retreats and facilitated over 100 women’s circles. Each one has reaffirmed the same knowing. When women feel safe, they soften. When they soften, they return to themselves.
Flow + Fern is our shared devotion to that return. It is a sanctuary for women to experience earth and water, structure and surrender, strength and softness. It is a place where women witness one another with natural love and begin to extend that same tenderness toward themselves.
Alyx Terrell - Spiritual Sensualist
Alyx is a seeker, teacher, and devoted student of the feminine. Her path is shaped by more than ten years of practice in yoga, meditation, and spiritual study rooted in Buddhist and Vedic traditions. She has trained as a 200 hour Mahayana Buddhist meditation teacher and holds a 500 hour yoga teacher certification. Her journey also includes Ashtanga Vinyasa practice, cacao facilitation, world travel, and women’s circle facilitation informed by cultural respect and curiosity.
Alyx guides with clarity and spaciousness. Her presence invites deeper breath, deeper feeling, and a return to inner wisdom. She offers fluid, intuitive support that helps women explore their inner world gently and courageously. She carries the essence of Flow within Flow + Fern: soft strength, embodiment, and the reminder that each woman holds her own medicine.
Bella Fernandez - Authenticity Ambassador
Bella brings a grounding, earthy presence that makes transformation feel safe and possible. With the steadiness of a Capricorn, she offers structure, vision, and the art of creating intentional and beautiful spaces. Her background in modeling allows her to see women in their full expression, and her willingness to be vulnerable and open creates space for others to do the same. She is unafraid of shadow, emotion, or truth.
Bella is skilled in organization, atmosphere building, and holding emotional experiences without judgment. Women feel seen by her. They feel welcomed. They feel allowed. She carries the essence of the Fern within Flow + Fern: rooted, tender, open hearted, and deeply committed to helping women reclaim the parts of themselves they have hidden.
Create with us!
Flow and Fern aims to build a place for connection and collaboration of all sorts. Have a book that inspires you? Do you lead cacao ceremonies or offer tarot readings? Are you a rockstar astrologer with some tips about an upcoming full moon?
Let’s create in this space together, offering tools to bring more intention, wellness, and connection to each other so together we can fill an ocean of community love.